Looking after your body is a good thing
and Angela & Cyriaque can help you. Angela & Cyriaque provide their services in the
studio and at various locations around Adelaide.
Become the dancer you always wanted to be by
increasing mobility, flexibility and strength.
Angela is a trained classical ballet dancer
with experience in Jazz , modern and acrobatic lifts. Soloist at the Moulin Rouge in Paris France and
Principal Adage Team with husband Cyriaque at the Lido De Paris , France
Regular stretching, fitness training & Pilates exercises
help you stay in top shape.
Contact Angela or
Cyriaque for available times and bookings.
Pilates is a
combination of exercises created to develop strength, power and postural
breathing compliments the movement and the object is to reinforce the muscles in our core, strengthening the
abdominal muscles, the back and the pelvic floor stabilizing muscles.
The movements are harmonious with usage
of the legs and arms in coordination to make you feel and experience a full body work out that revitalizes the
body and invigorates the mind.
Personal Training designed to improve
strength, flexibility, movement and fitness.
To make a booking contact Angela
Mobile 0415 674 707